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Jamie Lyn Bagley

Feeling sluggish? Harness the Power of Right Nostril Breathing

Feeling sluggish? Harness the Power of Right Nostril Breathing

In the awareness practice of Kundalini Yoga, the breath is considered a powerful tool for balancing the body and mind. One such...

Energizing the Athlete Within: Harnessing Reiki for Peak Performance

Energizing the Athlete Within: Harnessing Reiki for Peak Performance

For athletes who strive to excel in their chosen sport, the path to peak performance encompasses not only physical training but also a...

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Leveraging your business skills as an actor to become a business development manager.

Timing and Environment: Choosing the Right Time and Place to Address Conflict with a Friend

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A conversation with my shadow

Reflecting on a Body Built on Comfort Food

Dating You.

Note to self: Let go of the baggage

About that gap in my business resume...

A Familiarity Bias.

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