Leveraging your business skills as an actor to become a business development manager.
If you're an actor who's had to manage your own career and you've been successful booking work on your own, then you possess valuable...
Timing and Environment: Choosing the Right Time and Place to Address Conflict with a Friend
Addressing conflicts with friends is an essential part of maintaining healthy and thriving relationships. However, the way and timing of...
Embracing Emotional Awareness: 3 Guidelines for Getting in Touch with Your Feelings
Understanding and acknowledging our feelings is an essential aspect of emotional well-being. However, if you're not accustomed to...
Navigating Conflict with Care: Tips for Handling Disagreements with a Friend
I've heard a handful of people recently lament the days when they could have disagreements with people without the other person canceling...
A conversation with my shadow
In 2020 I needed to throw myself in cold water in the mountains. My "shadow side" was surfacing as I was stuffing it down in the name of...
Reflecting on a Body Built on Comfort Food
If I'm on a set or sitting next to you at a restaurant bar, and we strike up a conversation, food might be a topic that comes up. I...